Malaika Arora daily routine includes drinks that boost health, energy, and glow.
Malaika Arora’s Wellness Secret
Malaika Arora is known for her ageless beauty, glowing skin, and incredible fitness levels. But behind her radiant look lies a simple morning ritual she never skips. Instead of fancy supplements, Malaika Arora’s routine includes four natural drinks which help her detox, improve digestion, and keep her energy high all day.
1. Seed Soak for Digestion & Metabolism
The first thing Malaika drinks every morning is water infused with fenugreek (methi), carom (ajwain), and cumin (jeera) seeds.
How to make it:
Soak one teaspoon each of these seeds overnight in a glass of water. Strain and drink it first thing in the morning.
Benefits:
This drink boosts metabolism, reduces bloating, and supports better digestion. Fenugreek keeps you full for longer, cumin aids nutrient absorption, and carom relieves acidity. It’s a simple Ayurvedic way to wake up your gut and kick-start your system naturally.
2. Warm Lemon Water to Cleanse & Refresh
Malaika sips on warm lemon water. This age-old wellness drink is perfect for cleansing the body and hydrating the skin.
How to make it:
Squeeze half a lemon into a cup of warm water and drink slowly.
Benefits:
Lemon water helps flush out toxins, improves digestion, and supports glowing skin. It also strengthens immunity with its rich dose of vitamin C. Starting your morning with this gentle detox drink keeps you fresh and energized all day.
3. ABC Juice with Ginger for Detox & Glow
Next is the ABC juice—made from apple, beetroot, and carrot—with a twist of ginger.
How to make it:
Blend two apples, one carrot, half a beetroot, and a small piece of ginger. Drink it fresh without storing.
Benefits:
This colourful juice is packed with antioxidants and nutrients that purify the blood, boost liver health, and enhance skin radiance. The ginger adds warmth and aids digestion. It’s a wholesome drink that fuels your morning and supports that “natural glow from within.”
4. Immunity Shot with Amla & Turmeric
Malaika’s final morning drink is a potent immunity booster. It combines amla, turmeric, ginger, black pepper, and apple cider vinegar.
How to make it:
Blend fresh amla, turmeric, and ginger with a few peppercorns and a little water. Strain and add a spoon of apple cider vinegar. Drink it on an empty stomach.
Benefits:
This shot strengthens immunity, reduces inflammation, and brightens the skin. Amla provides vitamin C, turmeric and pepper fight inflammation, and apple cider vinegar helps in detoxification. It’s a powerful start to protect your body from within.
Also Read- Get Your Skin Glow Back in Just 8 Weeks with Kumkumadi Oil
Simple Habits, Big Results
Malaika Arora’s routine proves that true beauty and health don’t come from expensive products but from small, consistent habits. These four drinks improve digestion, metabolism, and immunity while adding that healthy glow to your skin. You can easily include them in your morning routine—just remember to stay consistent and listen to your body.
About The Author
